
Blue Raspberry Ice
Cold. Electric. Zero sugar.
- Icy blue raspberry
- Clean menthol-cool finish
- 5 calories per stick
The Healthy Alternative® to salt-forward sports drinks: our Electrolibrium™ electrolyte blend, EAAs, and 6 functional mushrooms in one zero-sugar stick. Built for the 88% of life that happens outside the gym.
All 3 flavors · Zero sugar · 5 calories
The math on your week
12% Workout hours. Even at 20 training hours a week, that's 12% of your life. Sports drinks were built for that sliver — and dose 1,000mg of sodium for it.
Balanced 88 Gold Sodium™ — 88mg per stick, built for the other 88% of your week.
Sports drinks
workout & sweat moments
Lifestyle Hydration™
daily mind & body hydration
The category shift
Sports drinks were built for peak sweat moments — then got marketed as everyday drinks. The result? High-sodium, high-sugar formulas for a problem most people don't have most days.
Lifestyle Hydration™ reframes hydration from a sports occasion into a daily wellness ritual: clean ingredients, balanced electrolytes, and functional benefits for workdays, workouts, travel, focus, and recovery.
Even a serious athlete training 20 hours a week is only in that athletic state about 12% of the time.
Work, sleep, travel, focus, everyday life — where Lifestyle Hydration™ lives.
The only window legacy sports drinks were designed for.
The old category asks: how do we replace what you lost? The new category asks: how do we help you live better before you feel depleted?
Fits Your Life. Fuels Your Performance. Empowers Your Wellness.
Not just a sports drink — a daily ritual for your mind & body. Be Healthy. Be Hydrated.
The science
Legacy brands pack 500–1,000mg of sodium per serving — marathon sweat logic sold as an everyday habit. FitDrate™ follows the Balanced 88 Gold Sodium™ standard: a moderate, mineral sea salt dose built for the 88% of life outside the gym.
88mg sodium
88mg sodium — the Balanced 88 Gold Sodium™ sweet spot. Enough to support fluid absorption without turning your daily drink into a salt load.
Balanced 88 Gold Sodium™, from mineral sea salt
500mg sodium
500mg sodium — useful during intense sweat loss, but overkill for everyday sipping and can quietly push you past healthy daily limits.
Built for heavy sweat loss
1000mg sodium
1,000mg sodium — nearly half the recommended daily limit in one serving. Built for ultrarunners, not your morning commute.
Marathon logic, daily marketing
Sodium content per serving, representative leading products. Enough to support fluid absorption — not so much it becomes the whole formula.
Three bold flavors
Zero sugar, no artificial dyes, 5 calories per stick. Big flavor, clean finish.

Cold. Electric. Zero sugar.

Tropical fire for long sessions.

Crisp, tart, built for heat.
Every flavor ships in a resealable 12-count bag — a two-week supply of your daily ritual. Grab a single bag of your favorite, or bundle all three and save.
See Bundle Offers





One 6.5g stick. Everything your day needs.
The formula
EAAs (all nine essential amino acids, including the three BCAAs) support muscle recovery all day long — because recovery happens between workouts, not just after them. Paired with our Electrolibrium™ balanced-electrolyte blend and six functional mushrooms:
Lion's Mane
Focus & Clarity
Reishi
Calm & Recovery
Cordyceps
Energy & Endurance
Shiitake
Immune Support
Turkey Tail
Gut & Immunity
King Trumpet
Antioxidant Defense
One stick, three steps
Tear one stick into 16–20oz of cold water. Shake or stir. Done in five seconds.
Drink it at your desk, in the gym, on a flight — anywhere your day takes you.
Balanced electrolytes, EAAs, and functional mushrooms go to work for mind & body.
Social proof

Limited offer
Try all three flavors — Blue Raspberry Ice, Mango Dragon Fruit, and Watermelon Lime — before you commit to a pack. We cover the sticks, you cover the shipping.

Blue Raspberry Ice

Mango Dragon Fruit

Watermelon Lime
One per customer. Ships in 3–5 business days.
Bundle offers
Start with the free sampler, then load up on 12-stick bags. The more you bundle, the more you save.



6 sticks
Free
Just $4.99 S&H

12 sticks
$24.99
$2.08 per stick



36 sticks
$64.99
Save $10 — $1.81 per stick


72 sticks
$119.99
Save $30 — $1.67 per stick
Questions
FitDrate™ is The Healthy Alternative® to salt-forward sports drinks — a performance hydration stick built on the Lifestyle Hydration™ category: our Electrolibrium™ balanced-electrolyte blend, six functional mushrooms, and EAAs — with zero sugar and 5 calories per serving. It's designed for daily mind & body hydration, not just post-workout replacement.
More questions? Read the full FAQ